MUSIC: E.L ft. Phyno – Watch The Way You Dey Waka

Ghanaian hip hop sensation, E.L released his heavily anticipated album dubbed “ELOM (Everybody Love Original Music) last year – december 2015. The album features a whole lot of A-list artistes such as Sarkodie, Phyno, Banky W, Patoranking, Efya & others. Check out a track off the project, “Watch The Way You Dey Waka” featuring indigenous rap royalty Phyno. DOWNLOAD

Music: $exy Steel Ft Tekno & Olamide – Sisi (Remix)

Multi-talented entertainer, $exy Steel premieres The remix to his sensational record titled“Sisi”.The song which features Tekno and Olamide shows the romantic side of Mr. Steel as he professes his love for a lady. The amazing track is produced by Young John. Get your dancing shoes on and jam it!!! DOWNLOAD

LMAO! What Is Happening Inside This Lady’s Body?

I guess this is Nollywood related…na only them know wetin them dey find inside this lady “body” Lol!

MUSIC: Rymez ft. Wizkid & Sneakbo – Give It To Me

Zimbabwean record producer Rymez has written another piece of history by his latest release featuring the infectious vocals of international Afropop star Wizkid and UK Pop Star Sneakbo. Rymez has never been limited in his capacity to experiment with sounds. He is bringing a distinctive international pop sound to Afrobeats. Speaking on this new collaboration, he says… “It was really an honour to work with amazing talented artists like Wiz Kid and Sneakbo. I was really surprised at how quick the guys work creatively, which is very rare to find in a lot of artists” Rymez also talked about his take on the Afrobeats industry… “Afro Beats is in a very amazing place at the moment with international superstar producers such as Major Lazer seeking talents of Afrobeat superstars such as Zimbabwean producer Jusa Dementor, Nigeria’s Wiz Kid and Ghana’s Fuse ODG you can only imagine where the scene is going” Whilst Rymez continues on his course of world domination in the west. He has started this journey of tapping into his home continent with a whole catalogue of Afropop singles on the way. Rymez is set to be a force to recon with in the Afropop scene. DOWNLOAD

LADIES: Read How To Make Your Back Side Bigger

You want a bigger backside? You should try this routine and see wonders. Men everywhere now want women with big backsides, while women are doing everything possible in order to have one. Before you join the surgery wagon, or kill yourself doing 100 squats a day, know that there are foods that you can eat in order for your backside to grow naturally, they include the following: Big Booty Foods by Macro-Nutrient Sources Protein Protein is what typically every woman here will need to eat more of to help make your Bvtt bigger. There is a common misconception that eating more protein or drinking protein shakes is only for bodybuilders. This could not be further from the truth. Every person on this planet requires protein rich foods for optimal health. In fact most people who aren’t working out or trying to grow would still benefit from increasing their protein consumption. If you are exercising and trying to grow your Bvm, the amount of protein you require will increase, as protein lays down the building blocks for grow Bigger I recommend you try and get a protein source in every meal you eat. Around 15-30g of protein per meal. I also recommend you get yourself a good protein shake to drink after your workouts and possibly in a meal or two. Foods That Make Your Buttocks Bigger There is a common misconception that eating more protein or drinking protein shakes is only for bodybuilders. This could not be further from the truth. Every person on this planet requires protein rich foods for optimal health. In fact most people who aren’t working out or trying to grow would still benefit from increasing their protein consumption. If you are exercising and trying to grow your Bvm, the amount of protein you require will increase, as protein lays down the building blocks for growth. I recommend you try and get a protein source in every meal you eat. Around 15-30g of protein per meal. I also recommend you get yourself a good protein shake to drink after your workouts and possibly in a meal or two. So what are some healthy sources of good protein for a bigger buttocks: Eggs Skinless Chicken Brea5ts Salmon Tuna Tilapia Cottage Cheese Turkey Protein Powder Steak Beans & Legumes (kidney, chick peas, etc) Extra Extra Lean Ground Beef Vegetable Burger Soya Nuts Virtually Any Fish (not fried) Most Lean Cut Meats Carbohydrates: Quinoa Brown Rice Sweet Potatoes Oats Weetabix Coos Coos Ezekiel Bread 100% Whole Grain Bread (sparingly) Low Sugar Breakfast Cereal (sparingly) Fat: Contrary to some old stereotypical bad beliefs that are still lingering on — fat does not make you fat. Excess calories and bad foods make you fat, and more prone to getting fat. Healthy sources of good fats are essential, and can help to actually lose weight or achieve better body composition. Such healthy fat sources include: Fish Fat/Oils (fish oil pills, salmon fat, etc) Extra Virgin Olive Oil Nuts (almonds, cashews, etc) Peanut Butter (get the ones that contain only peanuts; typical peanut butter contains harmful additives like hydrogenated oils and sugar) Almond Butter Vegetables: Vegetables contain tons of anti-oxidants, nutrients and other goodies that are essential for a growing booty. You can typically eat as much of these as you want without fear. Broccoli Spinach Tomatoes Kale Virtually any dark green vegetable So remember; simply start adding, replacing, or mixing these healthy food sources into your current diet for making your Bvtt bigger. Healthy foods like these are absolutely essential for laying down the materials to help your Bvtt grow after our booty building exercises. Finally also remember that most people will require more protein, and that probably includes you.

Checkout Emmanuel Emenike’s Newly Acquired House In Owerri (Photos)

The Former Super Eagles striker shared the news by posting a video on his Instagram page. Emenike, reportedly one of the richest Nigerian footballers,shared the video on IG with this caption , ‘EE29 : 8 unit’s terraces is ready in owerri.” See photo below:

See the hilarious reaction of Channels TV presenter after his phone rang on live TV (Photos+Video)

This happened yesterday, during a live broadcast. He forgot to put his phone in silent mode and when a call or text came in, his ringtone “No lele” by Wizkid started blasting…. his sack letter is currently being typed….

MUSIC: 2Baba (2face) ft. Phyno & Chief Obi – Coded Tinz

Shortly after announcing a change of name, 2Baba (formerly known as 2Face) has released the highly anticipated ‘Coded Tinz’; his first official single of 2016. The dancehall track,produced by Sarz, features hip hop act; Phyno aka Eze Nnunu and ace comedian; Chief Obi. ‘Coded Tinz’, which was first released exclusively, last week, is a track that sees 2Baba once again display the amazing versatility that has made him arguably the most consistent music Afro-Pop artiste in Africa; as he effortlessly rode the beat, delivering two verses and a compelling hook. With the multi-award winning artiste starting the New Year on a high, including officially rebranding himself ‘2Baba’, Coded Tinz – which he says is a gift to his fans – adds momentum to what is already set to be another whirlwind year for the Afro-pop superstar. DOWNLOAD

Lassa fever claims 63 lives, spread to 17 states – Minister of Health says

THE MINISTER OF HEALTH, PROF. ISAAC ADEWOLE, SAYS THE LASSA FEVER EPIDEMIC HAS CLAIMED 63 LIVES OUT OF 212 REPORTED FROM 62 LOCAL GOVERNMENT AREAS IN AFFECTED STATES. SPEAKING AT THE EMERGENCY NATIONAL COUNCIL OF HEALTH MEETING IN ABUJA YESTERDAY JANUARY 19TH, THE MINISTER LISTED THE 17 AFFECTED STATES AS BAUCHI, NIGER, TARABA, KANO, RIVERS, OYO, ONDO, EDO, PLATEAU, GOMBE, NASARAWA, LAGOS, DELTA, EKITI, EBONYI, ZAMFARA, KOGI AS WELL AS THE FCT. HE SAID THERE IS HIGH LEVEL OF DENIAL AND CONSPIRACY ACROSS SOME STATES AND APPEALED TO HEALTH MANAGERS TO STOP THE TREND OF BEING SILENT AND DECEIVING THEIR STATE GOVERNMENT. HE DESCRIBED THE DENIAL OF EBONYI TO REPORT FIVE SUSPECTED CASES AND ONE DEATH AS CONSPIRACY OF DENIAL. ADEWOLE ADDED THAT INTENSIVE EFFORTS ARE BEING MADE TO STOP THE SPREAD OF THE DEADLY VIRUS. HE ANNOUNCED THAT SIX OF THE MOST AFFECTED STATES WILL HAVE LASSA FEVER DIAGNOSTIC CENTRES. THEY ARE NIGER, NASARAWA, TARABA, PLATEAU, BAUCHI AND ONDO STATES. THIS IS IN ADDITION TO THE SIX EXISTING LASSA FEVER TREATMENT CENTRES NAMELY IRRUA, EDO; UNIVERSITY OF MAIDUGURI TEACHING HOSPITAL, MAIDUGURI, BORNO; AMINU KANO TEACHING HOSPITAL KANO, LAGOS UNIVERSITY TEACHING HOSPITAL (LUTH), UNIVERSITY COLLEGE HOSPITAL IBADAN, AND THE NATIONAL CENTRE FOR DISEASE CONTROL, ASOKORO, ABUJA.

MUSIC: DotQum – Your Money (prod. Killertunes)

YOUNG WEALTH ENT. GROUP Presents “DotQum Ibile” the Front Line Boss on Another Dope Track. Here Comes “Your Money” as Prod. By Killertunes,this is a jam,and you know he Never Fails when it comes to Good-music. Put on your Dancing Shoes,Download and Enjoy………. DOWNLOAD

MUSIC: Solid Star ft. Davido – Wait (Prod by P Banks) | LEAK

New song by Achievas Music star and Davido titled Wait has found its way into the wrong hands and hence to blogs. The new song is tagged Wait and it sounds like a completed song. We expect this one to be an official single. Jam it DOWNLOAD

[Music] Harrysong – Akagum ft. Duncan Mighty

Reggae Blues Cronner Mr.Harrysong Is Out With Another smash Hit Theme! ‘Akagum’ and featuring Ever Talented Duncan Mighty Produced by Mystro. DOWNLOAD

[Music] Omaa - Eti Eleti

Hello #Street the Long Wait is over, the Long Awaited Street Anthem is here…. Omaa(@iam_omaa) is now on street with #Eti_Eleti Download Enjoy and Share. Eti Eleti is d new banging street anthem This one is for d dj’s nd street gangsters!!!!!!!!!! Prod by KezyKlef eti eleti sara ni ooooo You can connect with Omaa on BBM:- 2A1D32A9 Facebook:- http://fb.com/yungomaa or http://fb.com/adeyemiabiye Whatsapp:- 08104214484 Twitter/IG:- @iam_omaa DOWNLOAD